Dear Diary: I Dwell.

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Thursday
6 March 2013

Dwelling. Dwell. To “dwell” in the context of our emotions and thoughts is to remain in the same place, using the same framework of old feeling and thought patterns for everything.
The opposite is to move forward, to let go, to journey towards the new or another beginning.

The action of not dwelling on a thing or opinion from another is easier said than done when this is something habitual. I don’t have all the answers (neither do I want them!) and people will do as people’s hearts so choose, but coming to accept that there is nothing I can do to change the past – I believe is the first step towards moving past the dwelling stage.

I’ve found that another step is in the “here and now”. The goal is to love myself. To improve on myself and those areas where I know I need to improve on. To do…”me”!

I’ve also found that there are few and far between folkes one will come across in any given lifetime, who can see the real you underneath. Who can appreciate you, who can be direct with you yet still be willing to love you. These people keep close by.

Keep your chin up. Focus and keep going. Let go of the dwelling areas as these serves only as anchors, not balloons.

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